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Lexaeus's Beast Mode Training Program


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#1 Lexaeus

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Posted 03 December 2012 - 01:48 AM

12/2 - Declared goal of 10% Body Fat while maintaining high mass

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#2 Blade

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Posted 03 December 2012 - 01:51 AM

Remember lot's of water, you can even post your daily food intake as well. Post everything!

#3 Lexaeus

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Posted 07 December 2012 - 12:35 AM

Delay to beginning the program. Was very ill early Tuesday morning until present. Have not been this sick since High School. Ate almost nothing during this time. Drank lots of water, but probably lost more than I drank. Yuck. Will reattempt program come Monday.

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#4 Waker

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Posted 04 February 2013 - 01:08 AM

How are you progressing now, Lex?


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#5 Lexaeus

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Posted 04 February 2013 - 01:19 AM

Well, I haven't dived into his program yet. I'm currently drinking super lots of water, lowering my food intake, mostly fats, and trying to make sure im walking everyday. Doing 50 situps minimum a day. Once I'm confident I can start Blade's program like a beast and not quit I will. I plan to start making sure I run everyday soon and by March I should be on his intense program, hopefully I'll have the 5 days a week again like I had two months ago. Oh, I haven't bought a scale yet because I need to make sure I have a place to hide it from my mom. I don't know why but she doesn't want scales in the house, she's a weird lady. I don't like to fight with her because she gets sick over stuff all the time at this point. Always bedridden.

 

OH. I almost forgot, I also carry a backpack full of water bottles whenever I leave the house.


Edited by Lexaeus, 04 February 2013 - 01:25 AM.

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“Sorrow can be alleviated by good sleep, a bath and a glass of wine.” - Saint Thomas Aquinas